(This blog began 3/15/2015)
MEDITATION:
* Advice Line
* Nothing But Bible
* Food Rev Summit Day 3
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Face brushing
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Flakes, spelt & oat cereals w/ fresh red/white mulberries, strawberries, sliced almonds & homemade almond milk
* bbq soycurls stir-fry w/ various wautéed veggies served over salad & whole-wheat sourdough avocado toast
* plain sparkling water w/ Tuscanini Organic XL-soda
* 2 pieces of homemade lowfat fudge
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed