BOOTY & LEG BUILDING KETTLEBELL WORKOUT

Warm-up

Squats and Lunges

Romanian Deadlifts

Kettlebell Swings

Goblet Squats

Hip Thrusts

Right-side Deadlift

Left-side Deadlift

Right-side Split Lunge

Left-side Split Lunge

Lateral Lunge (right then left)

Cooldown/Outro

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