(This blog began 3/15/2015)
MEDITATION:
* Christ the Healer audiobook
* Charles Capps podcast
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Ride bicycle around two lakes
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal, strawberries, shaved raw almonds, banana & Martian milk (w/ kale)
* 9-grain sourdough avocado toast w/ slice of tomato
* fresh jackfruit
* leftover Grandmother soup served w/ sauerkraut over lentil-rice mix
* salt-free pistachios & plain sparkling water w/ just a shot of Tuscanini Organic XL-soda
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
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