EXERCISE:
# Lift lunch sisters @ gym
# kickbox @ home 45 min
WATER: (goal: > 75)
(3) Ă— (25.4) = 76.2 oz
EATS:
* rolled oats, grapenuts, water, blueberries, chopped apricots, blackstrap molasses, ground flaxseed, barley/alfalfa powder, splash of homemade almond/hemp milk
* sliced orange
* veggie burger (Engine 4 brand – Pinto Habañero, onion, tomato, romaine lettuce, mustard, XL-avocado) on whole grain fatfree sourdough w/ side of sliced radishes
* oil-free baked home “fries” w/ ketchup
* homegrown apricots
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food