(This blog began 3/15/2015)
MEDITATION:
* No Greater Love podcast
* C. Capps podcast
EXERCISE:
* 30 minute walk-about campus
* Indoor walkabout, 20 minutes
* Up/down 2.5 hour lecture
WATER:
(2) × (32) = 64 oz (+)
EATS:
* g&f smoothie (greens & fruit)
* green grapes
* tomato, olives, avocado, low sodium pistachios, teff injera
* plain sparkling water w/ shot of Tuscanini Organic Cola (phosphoric acid free)
* veggie sushi
* Mediterranean chopped salad
* frozen jackfruit
* whole wheat organic noodlesvw/ very veggies tomato sauce
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed