May 17, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* No Greater Love podcast

EXERCISE:
* Lift lower biceps & triceps @ gym
* 30 minute walk-about campus
* Indoor walkabout, 90 minutes

WATER:
(2) × (32) = 64 oz (+)

EATS:
* fresh green grapes
* sliced fresh orange
* vegan bowl (boiled sweet potato w/ smashed avocado & salsa, served w/ steamed broccoli, edamame & dry slice of sourdough toast)
* oat choco cake
* bowl of rice, pinto beans, onion, steamed broccoli, edamame, salsa
* plain sparkling water w/ shot of soft XL-drink

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
  

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