(This blog began 3/15/2015)
MEDITATION:
* Kenneth Hagin reads healing scriptures
* C. Capps podcast
* No Greater Love podcast
EXERCISE:
* TRX strap assisted squats
* Net mature fruit trees in the orchard (protect from critters, while protecting the critters)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* cheerios w/ organic corn flakes, strawberries, thinly shaved raw almonds & homemade almond milk
*steamed broccoli w/ ground mustard seed & olives
* open-faced sandwiches w/ stone ground mustard, chopped Meati mushroomi patties, tomato, Mediterranean chopped salad, onion & garlic on 9 grain sourdough toast
* plain sparkling water w/ shot of Tuscanini Organic Cola (phosphoric acid free)
… SUN HAS SET …
* sliced orange & open-face avocado & mushroomi sandwiches w/ tomato
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed