



(This blog began 3/15/2015)
MEDITATION:
* C. Capps
“How to Believe God”
* K. Hagin lectures
EXERCISE:
* IR red light therapy via rebounding outdoors
* vibrating platform session
* 30 minute walk outdoor
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, hot water, thinly sliced almonds, raspberries, banana
* sliced orange & few peanuts
* Meati mushroomi patty (split in half) on 9 grain sourdough avocado toast, tomato, onion, gorilla salad, vegan fry sauce, red grapes
… SUN HAS SET …
* gorilla salad & cheese-free pizza (topped w/ tomato sauce, mushrooms, onion) w/ a few airfried plain potato disks
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed