The average supermarket today is stocked with thousands of ultra-processed foods. Some of the most common include:
White pasta
White bread
Potato chips
Pretzels
Sweetened juice products
Soft drinks
Sweetened breakfast cereals
Margarine
Reconstituted meat products (e.g., hot dogs)
Candy
Cookies and cakes
Read more here:
https://www.forksoverknives.com/wellness/what-are-highly-processed-foods/