(This blog began 3/15/2015)
MEDITATION:
* Read/hear some healing scriptures
* Charles Capps podcast
EXERCISE:
* Billy Blanks Indoor Kickbox
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover dairy-free pizza w/ lots of steamed broccoli
* pineapple juice
* flying saucer tostada (beans, rice, lettuce, tomato, onion, avocado on XL-crispy flour tortilla)
* unsweetened applesauce
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed