(This blog began 3/15/2015)
MEDITATION:
* Capps Ministry
EXERCISE:
* PT APP workout
–lower body stretch/stengthening (recently added dry-swimming upper/lower body moves!)
* 60 minute indoor walk-about
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh strawberries & banana
* Actual Veggie brand burger patty on one slice of 9 grain sourdough toast, fresh tomato, onion, lettuce, homemade In-n-Out sauce
* slice of holiday apple XL-pie
* avocado-veggie sushi w/ steamed chunks of white sweet potato on side
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed