(This blog began 3/15/2015)
MEDITATION:
* Quiet time
EXERCISE:
* PT APP workout
–lower body stretch/stengthening (recently added dry-swimming upper/lower body moves!)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie
* arroz con soycurl fajitas w/ cabbage, tomato, avocado
* chopped salad
* pumpkin XL-pie
* piece of XL-chocolate
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed