(This blog began 3/15/2015)
MEDITATION:
* Capps Ministry podcast
* Healing Scriptures by Revelation TV
* Biblical Research Institute
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Jog 4k outdoors
* Shopping in warehouse markets
WATER:
(2) × (32) = 64 oz (+)
EATS:
* two mini airfried tacos w/ rice, kale, confetti chopped salad
* bean, rice lettuce, tomato burrito w/ few XL-fries
* Dark chocolate peanut XL-cluster
* oilfree stirfry cabbage & chopped soycurls, avocado, brown rice (did not eat the corn tortillas, too stale)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed