(This blog began 3/15/2015)
MEDITATION:
* Charles Capps podcast
* Voice of the Most High
EXERCISE:
* Standing desk 8 hours
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* last airfried mushroom XL-taquito
* steamed broccoli & Yakisoba veg noodle soup
* leftover Ethiopian food w/ teff injera
* airpopped popcorn w/ some sweet XL-kernels
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed