Tired of bean brick burgers? Try this instead!
Mexican Torta Style: Spread a seasoned black bean puree (with cumin, chili, garlic) on bread, top with avocado, pickled jalapeños, onion, and chipotle mayo.
BBQ Black Bean Sandwich: Simmer beans with a tangy BBQ sauce and serve with creamy vegan slaw on a bun or bread.
Spicy Avocado Toast Topping: Mash beans with lime juice, garlic, cumin, and paprika, then spread on toast and add avocado slices and chili flakes.
Mediterranean Twist: Mix mashed beans with tahini, lemon juice, garlic, and herbs for a dip/spread, adding feta or cucumbers if desired.
Breakfast Sandwich: Use the bean mixture as a “sausage” base with a fried egg [Just Egg vegan egg], cheese (optional), and avocado on an English muffin or toast.
Tips for the Spread
Texture: Mash with a fork or pulse in a food processor, leaving some whole beans for texture, not a smooth paste.
Flavor Boosters: Add smoked paprika, cumin, oregano, garlic, onion, lime/lemon juice, or hot sauce.
Binding (if needed): For a thicker spread, add breadcrumbs or a flax egg, though it’s often not necessary for a sandwich filling.