(This blog began 3/15/2015)
MEDITATION:
* Biblical Research Institute
* Charles Capps audio
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* dark chocolate covered peanut cluster
* cranberry sourdough, red grapes, broccoli slaw, garden tomatoes & banana
* pho in veg broth w/ truckloads of fresh veggies
* sourdough avocado toast w/ homemade boysenberry jam
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed