(This blog began 3/15/2015)
https://projectwaistline.com/?p=10
MEDITATION:
* Charles Capps podcast
* James Earl Jones reads the Bible audiobook
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, fresh pomegranate, sliced almonds, granola & soymilk
* leftover chocolate pumpkin square
* stirfry (oilfree) w/ veggies & soycurls, served w/ brown rice & sauerkraut
* black bean burger on organic sourdough w/ tomato, lettuce, home made In-n-Out sauce
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed