(This blog began 3/15/2015)
MEDITATION:
* Healing Scriptures by Revelation TV
* Nothing But Bible podcast
* Charles Capps podcast
* Christ the Healer audiobook
EXERCISE:
* Walk 30 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Farmer Boy sweet potato/veg burger w/o sauce add mustard, served w/ XL-fries & low sugar soft XL-drink (plain sparkling water mix)
* oil-free air-fried corn tortilla chips w/ guacamole
* leftover corn chowder
* red grapes
* airpopped popcorn w/ jr mints
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed