(This blog began 3/15/2015)
MEDITATION:
* Christ the Healer audiobook
* Family Bible study
EXERCISE:
* Lift lower body @ the gym
* Powerwalk 75 minutes outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie
* Thai veggie soup (low oil) w/ tofu & veg salad w/ peanut dressing (w/ some XL-oil)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed