(This blog began 3/15/2015)
MEDITATION:
* Christ the Healer audiobook
EXERCISE:
* Walk 15 minutes about campus
* Standing lecture 2.5 hours
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
… SUN HAS SET …
EATS:
* whole wheat pita pocket stuffed w/ cowboy caviar (onion, tomato, mushrooms, edamame, brown rice all wautéed in veggie broth) & add avocado
* more cowboy caviar on plate w/o pita, w/o avocado
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed