(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Healing Scriptures by Revelation
EXERCISE:
* Walk 20 minutes about campus
* Standing lecture 2.5 hours
* Walk outdoors 20 minutes
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* black-eyed peas chili w/ organic sourdough & avocado
* plain airpopped popcorn w/ a few popped kernels of XL-sweetened popcorn tossed-in
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed