(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Various Healing Scriptures read on Spotify, including KCM & The Voice of the Most High
* Psalms in Blues album
* Slow Burn album
EXERCISE:
* Walk 10 minutes about campus
* Standing lecture 2.5 hours
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* chopped 3-2-1 confetti salad
* XL-crispy potato tauqitos (from frozen)
* cheese-free mushroom pizza
* tangerines
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed