EXERCISE:
# Lift lunch sisters @ gym
# Lift rock bottom @ gym
# kickbox 75 min
# standing/walking desk 4 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, grape nuts, water, blueberries, strawberries, almond milk, banana, dehydrated barley alfalfa juice powder, ground flax seed
* watermelon, mango, cherries
* stirfry veggies (carrots, zucchini, onion, bell pepper, water chestnuts, mushrooms, pineapple, bean sprouts, garlic) w/ mild oilfree sauce (just a bit too XL-salty) served over whole wheat noodles
* more watermelon
* almost-healthy oreos (banana & Trader Joe’s lowfat kitty cookies (1.5 g fat))
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food