(This blog began 3/15/2015)
MEDITATION:
* Adviceline episode
* No Greater Love podcast
EXERCISE:
* PT APP workout
–lower body stretch/ strengthening
* Walk 20 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* Mongolian bbq (steamed rice, noodles & truckloads of veggies)
* fresh peach
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed