Sept 14, 2025 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:

* Nothing But Bible podcast

* No Greater Love podcast

EXERCISE:
* PT APP workout
–low back stretch / strengthening

WATER:
(2) × (32) = 64 oz (+)

EATS:
* few fig newton’s & gfo smoothie
* watermelon
* chopped gorilla salad w/ 3-2-1 dressing & 9 grain sourdough avocado toast
* leftover cheese-free pizza w/ few walnuts
* airpopped popcorn w/ jr mints

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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