

(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
* No Greater Love podcast
EXERCISE:
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* few fig newton’s & gfo smoothie
* watermelon
* chopped gorilla salad w/ 3-2-1 dressing & 9 grain sourdough avocado toast
* leftover cheese-free pizza w/ few walnuts
* airpopped popcorn w/ jr mints
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed