(This blog began 3/15/2015)
MEDITATION;
Gratitude
Exodus 23:25 “And ye shall serve the Lord your God, and He shall bless thy bread and thy water; and I will take sickness away from the midst of thee.”
EXERCISE:
* Jog 5k outdoors
* Indoor cycle 30 minutes
WATER:
(2) × (32) = 64 oz (+)
EATS:
* unsweetened apple sauce
* gorilla salad w/ (leftover) grilled tofu & 9 grain sourdough avo-toast
* airpopped popcorn w/ jalapeño brine sprayed, nutritional yeast & lemon juice sprinkled on surface, plus a few jr mints
* black beans + kale brownie cookies
… SUN HAS SET …
* bowl of organic whole wheat noodles & sauce w/ veggies, beans & tomato (XL-because it’s excessive to eat after sundown)
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed