(This blog began 3/15/2015)
MEDITATION:
No Greater Love podcast
Adviceline episodes
EXERCISE:
* Walk 30 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* unsweetened apple sauce
* gorilla salad w/ 3-2-1 dressing & teff injera w/ avocado
* tofu w/ brown rice, brocolli, carrot, onion
* plain sparkling water w/ shot of soft XL-drink
* airpopped popcorn w/ jalapeño brine sprayed & nutritional yeast sprinkled on surface, and a few jr mints
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed