
(This blog began 3/15/2015)
MEDITATION:
Ecclesiastes 2: 1-26
Thru the Bible broadcast
Adviceline episodes
EXERCISE:
* Day 1 Muscle/Bone Mass Workout @ gym
* Walk 30 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* homemade loaded veggie ramen soup w/ whole wheat organic noodles
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed