Aug 26, 2025 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:

Ecclesiastes 2: 1-26

Thru the Bible broadcast

Adviceline episodes

EXERCISE:
* Day 1 Muscle/Bone Mass Workout @ gym
* Walk 30 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–low back stretch / strengthening

WATER:
(2) × (32) = 64 oz (+)

EATS:
* banana
* homemade loaded veggie ramen soup w/ whole wheat organic noodles

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed

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