(This blog began 3/15/2015)
MEDITATION:
Proverbs 28: 7-20 “He that tilleth his land shall have plenty of bread: but he that followeth after vain persons shall have poverty enough.”
EXERCISE:
* PT APP workout
–low back stretch / strengthening
* Powerwalk 2.5 hours outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* few cold leftovers XL-(turnip cake, brown rice, sweet/sour eggplant, cilantro salad w/ tempeh)
* half-scoop raspberry/lemon Italian ice (dairyfree)
* unsweetened apple sauce
* veggie enchilada w/ red sauce (potato, carrot, squash, tomato) w/ house salad (no dressing) & sliced avocado
* few bites of Ethiopian veg platter
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed