



(This blog began 3/15/2015)
MEDITATION:
Proverbs 28: 1-6 “Better is the poor that walketh in his uprightness, than he that is perverse in his ways, though he be rich.”
EXERCISE:
* Day 1 Muscle/Bone Mass Workout
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie
* avocado sourdough toast w/ slices of tomatoes & garlic
* vegan Mex-pizza (little bit of pinto beans, rice, salsa, tomato, onion on a small XL-crispy tortilla) & plain sparkling water w/ shot of soft XL-drink
* Chef Kenny’s XL vegan restaurant (turnip cake, simple brown unrefined rice, crunchy sweet/sour eggplant, cilantro salad w/ strips of tempeh, curry sauce w/ potato, tofu, green beans, carrot, onion) all delicious, but too much oil
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed