

(This blog began 3/15/2015)
MEDITATION:
Proverbs 27: 1-6 “Open rebuke is better than secret love. Faithful are the wounds of a friend; but the kisses of an enemy are deceitful.”
Adviceline episodes
EXERCISE:
* Jog 5k outdoors
* Day 2 Muscle/Bone Mass Workout
* PT APP workout
–low back stretch / strengthening
–relieving hip exercises
WATER:
(2) × (32) = 64 oz (+)
EATS:
* strawberry-choco ice-cream sandwiches
* Moroccan mega-veg soup w/ side of sourdough avocado toast
* airpopped oilfree popcorn w/ few jr. mints
* loaded gorilla salad w/ oilfree 3-2-1 dressing
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed