Aug 7, 2025 of Low-SOS Vegan Plan

Grew outside my door, so I keep watering it!

(This blog began 3/15/2015)

MEDITATION:

Proverbs 27: 1-6 “Open rebuke is better than secret love. Faithful are the wounds of a friend; but the kisses of an enemy are deceitful.”

Adviceline episodes

EXERCISE:
* Jog 5k outdoors
* Day 2 Muscle/Bone Mass Workout
* PT APP workout
–low back stretch / strengthening
–relieving hip exercises

WATER:
(2) × (32) = 64 oz (+)

EATS:
* strawberry-choco ice-cream sandwiches
* Moroccan mega-veg soup w/ side of sourdough avocado toast
* airpopped oilfree popcorn w/ few jr. mints
* loaded gorilla salad w/ oilfree 3-2-1 dressing

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed

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