(This blog began 3/15/2015)
MEDITATION:
Proverbs 26: 1-20 “Where no wood is, there the fire goeth out: so where there is no talebearer, the strife ceaseth.”
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
–advanced lower body strengthening
* Stationary bicycle 1 hour (while watching Casa Blanca) w/ facial lymphatic massage
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh jackfruit
* choco ice-cream sandwich & fresh peach
* loaded gorilla salad w/ half a small avocado & oilfree 3-2-1 dressing
* purple rice jambalaya (w/ broccoli, artichoke hearts, tomato, onion)
* pistachios, air-popcorn & Jr. Mints
* airfried Crinkle Cut potatoes w/ ketchup & mustard
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed