(This blog began 3/15/2015)
MEDITATION:
Adviceline episodes
No Greater Love podcast
EXERCISE:
* Walk indoors 25 minutes
* Stroll outdoors 30 minutes
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* black bean brownie cookies w/o flour! (this recipe, but w/ black beans instead of chickpeas & add leftover oatmeal)
* leftover bowl of pinto beans, brown rice, fresh tomatoes, chopped raw greens, avocado, salsa w/ small pineapple juice
* homemade peach cobbler (AI assisted recipe – just typed in ingredients & set parameters)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed