(This blog began 3/15/2015)
MEDITATION:
Psalm 46:10 “Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”
Amazing testimony
EXERCISE:
* Jog 5k outdoors
* Day 1 Muscle/Bone Mass Workout
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens, fruit, oats)
* alpha gorilla salad
* veggie burger on 9 grain sourdough toast w/ chopped grain & greens salad w/ lovely garden fresh tomato
* pure organic 100% apricot juice w/ air-popcorn & a few junior mints
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed