(This blog began 3/15/2015)
MEDITATION:
* No Greater Love Podcast while driving 100 miles back from visiting Mom ♥️
Proverbs 20: 18-30 “Say not thou, I will recompense evil; but wait on the Lord, and he shall save thee.”
Adviceline episodes
EXERCISE:
* Jog 5k outdoors
* Day 2 Muscle/Bone Mass Workout
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* white sweet potato choco pudding w/ fresh blueberries & flour-free chickpea brownie cookie
* tomato soup w/ brussel sprouts, mushrooms, garlic, toast & avocado
* fresh peach
* sweet potato/black bean burger w/ avocado, tomato, bbq sauce, mustard & plain sparkling water w/ shot of Tuscanini organic all natural cola
* alpha gorilla salad loaded w/ healthy goodies, including fresh strawberries
* small serving of simple boiled & mashed white potato w/ hot sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed