(This blog began 3/15/2015)
MEDITATION:
Proverbs 20: 8-17 “Love not sleep, lest thou come to poverty; open thine eyes, and thou shalt be satisfied with bread.” And “There is gold, and a multitude of rubies: but the lips of knowledge are a precious jewel.”
Adviceline episodes
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens, fruit, oats)
* Pollo Loco – pinto bean, rice, arugula, tomato, avocado bowl w/ side corn tortilla
* 4 small XL-crispy corn tortilla chips
* nectarine & banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed