(This blog began 3/15/2015)
MEDITATION:
Adviceline episodes
Meditating upon an episode here
Enjoying some BRI articles here
EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps half-workout (will finish mañana!)
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens, fruit, oats)
* spaghetti soup w/ added steamed broccoli
* pasta salad w/ cannellini beans & peanut dressing
… SUN HAS SET …
* fresh apricots
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed