(This blog began 3/15/2015)
MEDITATION:
Proverbs 15
Adviceline episodes
Biblical Resesrch Institute
EXERCISE:
* Powerwalk 4 miles indoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover very veggie spaghetti w/ sourdough avocado toast
* chopped gorilla cruciferous salad w/ homemade dressing (date paste, water, lowfat peanut powder, cashews, rice vinegar, worcestershire sauce)
* grilled mushrooms & garden veggies (tomato, squash, onion) and homemade coleslaw
* homemade peach cobbler (topping made w/ oat flour, almond flour, dates, vanilla powder, cinnamon, baking powder, salt)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed