(This blog began 3/15/2015)
MEDITATION:
Meditating again on episodes 11 here
EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fruit (apricot, green grapes, watermelon)
* chipotle stewburgers w/ tomato, sprouts, avocado, mustard on sourdough
* few peanuts
* veggie stirfry pasta w/ leftover tomato sauce, extra veggies & sauerkraut
* gorilla green salad w/ garbanzo beans, few XL-croutons & sauerkraut
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed