(This blog began 3/15/2015)
MEDITATION:
Proverbs 11:19-31
EXERCISE:
* Jog 5k outdoors doors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie
* tomato veggie soup & avocado (Kale, arugula, onion, mushrooms, spaghetti sauce & a few almonds blended-in for XL-creaminess. Then stir-in pre-cooked jasberry rice.)
* shaved ice cream (since my Ninja Creami broke)
… SUN HAS SET …
* gorilla salad
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed