*Grown in Idaho Thick-Cut Hash Browns:
Fat: 0 grams per serving
Calories: 70
Sodium: 30 mg
Carbohydrates: 15 g (2 g fiber)
Protein: 2 g
These hash browns are more like fries and are baked, not fried, making them a heart-healthy choice.
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*Trader Joe’s Root Vegetable Fries:
Fat: 0 grams per serving
Calories: 50
Sodium: 70 mg
Carbohydrates: 13 g (3 g fiber)
Protein: 1 g
A blend of beets, carrots, parsnips, and sweet potatoes, these fries are oil-free and baked, offering a colorful and nutritious alternative.
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*Cascadian Farm Organic Crinkle Cut Fries:
Fat: 2.5 grams per serving
Calories: 80
Sodium: 15 mg
Carbohydrates: 13 g
Protein: 1 g
Made with organic potatoes and canola oil, these fries are baked and contain minimal fat and sodium.
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*Smart Classics Air-Popped Fries:
Fat: 0 grams per serving
Calories: 100
Sodium: Varies
Carbohydrates: Varies
Protein: Varies
These fries are air-popped, resulting in a crispy texture without added fat.
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*Gourmet Basics Smart Fries:
Fat: 0 grams per serving
Calories: Varies
Sodium: Varies
Carbohydrates: Varies
Protein: Varies
These fries are air-popped and come in convenient 1 oz bags, making them a great on-the-go option.
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You can find these healthier frozen fry options at major grocery stores in California, such as:
Albertsons
Walmart
Vons
Sprouts Farmers Market
Additionally, Trader Joe’s offers their Root Vegetable Fries, and Whole Foods Market carries Cascadian Farm products.
For the lowest fat content, Grown in Idaho Thick-Cut Hash Browns and Trader Joe’s Root Vegetable Fries are excellent choices.
If you prefer traditional potato fries, Cascadian Farm Organic Crinkle Cut Fries are a healthy option.
Smart & Final offers several frozen French fry options with relatively low fat content. Here are some choices you might consider:
Top Selections at Smart & Final:
Cascadian Farm Organic Crinkle Cut French Fries: These fries are made with organic potatoes and canola oil, offering a healthier alternative with minimal fat content.
Gourmet Basics Smart Fries Classic Sea Salt Air Popped Low Fat: These fries are air-popped, resulting in a crispy texture without added fat.
Lamb Weston Thick Cut Hash Browns: While not traditional fries, these hash browns are thick-cut and can be a satisfying low-fat option when baked.
You can find these products at your local Smart & Final store or order them online for delivery or pickup.