Jeff Nelson writes:
I just sat down with Dr. Peter Rogers to talk about his brand-new book Prevent and Reverse Diabetes. Many of you know Dr. Rogers for his deep dives into health and nutrition, but this time he’s done something different: a short, focused, practical manual to help people actually reverse type 2 diabetes.
In our conversation, Dr. Rogers explains:
- The real cause of insulin resistance (hint: it’s not sugar)
- Why fat — especially saturated fat — is at the root of type 2 diabetes
- How mitochondrial dysfunction, cognitive decline, and fatty liver all connect
- The power of starch-based diets and how classic doctors like McDougall and Kempner reversed diabetes decades ago
- Why even common meds and food additives can quietly wreck your mitochondria — and set you up for cancer
Whether you or someone you love is dealing with diabetes — or you just want to protect your health — this is information everyone should hear.