(This blog began 3/15/2015)
MEDITATION:
Proverbs 3: 5-7 “Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.” vs 5-6
EXERCISE:
* Powerwalk indoors 4 miles w/ facial lymphatic massage
* Lift chest
* Cycle indoors for 15 minues
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* melon dish
* chipotle veggie noodle soup & plain sparkling water w/ one shot of soft XL-drink
* sweet potato -choco cake w/ fresh strawberries
* vanilla ice cream
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed