Discussion about psychological factors behind cheese addiction and the importance of making conscious food choices.
Chef Bai also shares her personal health journey and how she addresses common food allergies.
This episode is a must-listen for anyone interested in plant-based cooking and overcoming dairy dependency.
In This Interview:
How to make plant-based milks
How to make plant-based cheese
How to make dairy-free desserts
Psychological factors of dairy and cheese addiction
Alternatives for common food allergies
And more!
UPDATE: After seeing some recipes it appears seed oil, veg oil, coconut oil, many nuts appear too often in these recipes. Be prepared to make substitutions.