MEDITATION:
* Psalm 89
EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
* Lift lower body
* PT APP workout
– lower body / hip stretches
WATER:
(2) × (32) = 64 oz (+)
EATS:
* sweet potato avocado sushi
* sliced orange
* bowl of broccoli-slaw, lime brown rice, chipotle black beans, sliced tomatoes, avocado
* defrosted frozen jackfruit
* grilled stewburgers w/ tomato, broccoli-slaw, red onion, mustard on multi-grain sourdough
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed