MEDITATION:
* Psalm 60
EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
* PT (physical therapy) workouts:
– hip & lower body
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover peach cobbler & vanilla vegan ice cream
* leftover chipotle rice potato veggie soup w/ avocado, tomato, broccoli sprouts on whole wheat sourdough
* last piece of homemade pizza w/ cauliflower cheese, tomato & bbq shredded jackfruit
* pomegranate & fresh cucumbers in lemon juice w/ salt
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed