MEDITATION:
* Psalm 51
EXERCISE:
* PT (physical therapy) workouts:
– hip & lower body
* TMJ workout
* Standing deskwork all-day-long
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover chipotle potato rice soup w/ added fresh pomegranate & mini orange on the side
* chopped green salad w/ cannellini beans, broccoli slaw, tomato, onion, mushroom & Mary McDougall’s caesar dressing w/ almond milk pulp instead of cashews
* airfried corn tortilla chips w/ low fat guacellini dip (it’s this recipe made w/ cannellini instead of garbanzo beans)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed