MEDITATION:
* Psalm 47
EXERCISE:
* Outdoor Jog 5 miles
* Slow walk indoors 2 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ wheatena, wild blueberry, almond milk, slice of apricot-pecan sourdough
* very veggie spaghetti w/ quinoa, kalamata olives, etc
* very veggie chopped salad w/ homemade oilfree Caesar dressing
* small piece of sourdough bread
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed