EXERCISE:
# Lift rock bottom
# 50 min kickbox
WATER: (goal: > 81.5 oz)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* steamed collard greens, kale, sugar peas
* grapefruit
* banana
* dates
* orange
* veggie-quinoa pasta sauce on high fiber XL-spaghetti
* vegan posole soup w/ hominy, cabbage, quinoa, kale, scallion, cilantro, Ancho chile & a bit too XL-salty Mexican tomato sauce
* XL-12oz cola
* Family french fry challenge: oil-free VS frozen w/ oil (Oil-Free won!)
Cmmt: XL indicates uncommon extravagantly luscious foods