MEDITATION:
* Psalm 26
https://www.biblegateway.com/passage/?search=Psalm%2026&version=KJV
EXERCISE:
* Brisk 5 mile walk outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ wheatena, blueberries, pomegranate & almond milk
* homemade potato, tomato & split peanut soup w/ almond milk
* oilfree & dairyfree cornbread
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed